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Hugh
IP: 82.141.225.169 Jun 16, 08 - 6:00 AM |
Track Sprint SQT with Dave LeGrys
Sprint SQT With Dave LeGrys - Saturday 21st June - Sign on 10.30 Dave LeGrys is confirmed for June 21 Sprint SQT with the next day Sunday 22 as a raincheck day in case of bad weather. Session will be 11am -2pm Sign on and bike hire @10.30 sharp Cost is €10 for session (€5 for u/age) plus Bike hire and 1 day licence fees if needed. Numbers may have to be limited as this is a sprint specific SQT. There will be a cost of €10 for senior and €5 for this session to allay some of the costs involved in flying him over etc. Those involved in Track Racing will vouch for the pedigree of his expertese and this session is a must for anyone interested in progressing their skills to the next level. We would hope that riders would reqister and pay in advance as numbers that can be catered for will be limited. Dave LeGrys is a former Commonwealth Games Gold Medallist and 18 times World Masters Track Champion at Sprint, Team Sprint and currently is the 500M TT Champion. He is also a Level 4 ABCC Coach. The session will cover:- warm up, gearing, sprint drills and will finish with a Q&A session. Please e-mail Terry Cromer at terrylimesound@eircom.net or or text him at 087-2056740 to confirm your particpation |
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